Total Fitness and Wellness 8th Edition by Scott Powers

Total Fitness and Wellness 8th Edition by Scott Powers

By: Scott K. Powers; Stephen L. Dodd

Print ISBN: 9780134988436, 0134988434

eText ISBN: 9780135308387, 0135308380

Edition: 8th

Copyright year: 2020

For courses in Health and Fitness.   Strengthen students’ core knowledge of fitness and wellness Total Fitness and Wellness gives students a solid foundation in fitness and wellness, while providing them with the tools they need to make healthy behavioral changes and lifestyle choices. The easy-to-use text provides students with a clear learning path through practical fitness information they can incorporate into their lives.   The 8th Edition presents current research and topics of student interest such as eating disorders, stress-management strategies, barefoot running, Pilates, diabetes and pre-diabetes, ergogenic dietary supplements, at-home fitness equipment, antioxidants, and emotional health.

Additional ISBNs

9780134988436, 9780135182062, 0134988434, 0135182069, 9780135302026, 0135302021